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V. Ryan © 2011
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Teenage years are an exciting time. As a young person
you, will be preparing for your life after school, in the world of work
and for life as an adult in society.
|1. How could eating a poor range of foods (having a bad diet) affect your health?|
|OVERWEIGHT - UNDERNOURISHED - HEART DISEASE - UNHEALTHY - UNFIT|
|2. Keeping physically active helps keep
people of all ages healthy. This includes playing in teams and taking part
in individual physical activities, such as running.
Why is exercise good for you? The following statements may help you answer this question.
IMPROVES HEALTH AND FITNESS
MAKES YOU FEEL BETTER
GIVES YOU A TARGET IN YOUR LIFE
HELPS BUILD YOUR SELF DISCIPLINE
LESS LIKELY TO SUFFER FROM ILLNESS
REDUCES FEELINGS OF ANXIETY AND DEPRESSION
|3. What does it mean when it is said, that a person is addicted to drugs or smoking? The keywords / phrases may help you answer this question.|
|CANNOT STOP - CANNOT LIVE WITHOUT IT - LACKS WILL POWER - LACKS SELF CONTROL - ILLNESS|
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|CLICK HERE FOR SECOND TEENAGE HEALTH PAGE|